CardioBot is a well being companion app for iPhone and Apple Watch that exhibits customers how they’ll reside a more healthy life. The app has now been up to date with new options, together with “Exercise Teaching” and totally interactive graphics. Learn on as we element the whole lot that’s new with the replace.
What’s new with CardioBot 7.2
Probably the most notable new characteristic in model 7.2 of CardioBot is actually Exercise Teaching. Basically, the characteristic can present smarter insights primarily based on depth knowledge and coronary heart price restoration after exercises. With these insights, customers can higher perceive “when to push more durable or ease up for the very best outcomes.” In line with the developer, the recommendation relies on American Coronary heart Affiliation analysis.
As well as, CardioBot can now analyze your Coronary heart Charge Variability (HRV) to watch your physique’s stress ranges and the way your life-style influences your well-being. For example, the app can recommend changes to your routine that may profit your well being in the long run.
Different new options embrace totally interactive charts that present extra in-depth particulars and further insights into sleep and restoration. Along with the principle well being options, the app additionally comes with Dwelling and Lock Display widgets.
Right here’s how the app is described:
With CardioBot, you possibly can simply perceive the information captured by the Apple Watch to enhance your life-style and uncover notable patterns.
CardioBot is your all-in-one resolution for monitoring your coronary heart price and each day actions. It serves as each a coronary heart price monitor and an exercise tracker, providing a handy technique to monitor your cardiovascular well being and health in a single place.
CardioBot makes use of the research offered by the American Coronary heart Affiliation to construct sensible suggestions that enable you to enhance your cardiovascular system and keep good well being. App reads coronary heart price knowledge measured by the Apple Watch and separates readings in low, regular, elevated, and excessive coronary heart price by means of totally different colours and charts, permitting you to see averages at a look.
You may obtain CardioBot on the App Retailer now. The app is free to obtain with a month-to-month in-app subscription of $9.99 or $29.99 per 12 months. It’s price noting that it requires an iPhone operating iOS 17 or later and an Apple Watch operating watchOS 10 or later.
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